“It’s Not About What Happened To You, But How Your Brain Reacted To What Happened To You”
I’ve turned my journey with severe PTSD, depression and suicide attempt into a new life purpose. Quite selfishly, I want to make sure the challenges I experienced were not just for the sake of suffering, were not in vain, and that there was some meaning to why I went through what I went through.
Connect with me
I had the opportunity to talk to the members of this police service via a webinar about PTSD/Suicidal Ideation in 1st responders and how it’s important to always be aware of your own mental health situation. We also discussed the benefits and importance of an effective peer support program.