“It’s Not About What Happened To You, But How Your Brain Reacted To What Happened To You”
I’ve turned my journey with severe PTSD, depression and suicide attempt into a new life purpose. Quite selfishly, I want to make sure the challenges I experienced were not just for the sake of suffering, were not in vain, and that there was some meaning to why I went through what I went through.
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I was invited to be one of three keynote speakers discussing various topics relating the 1st responder mental health within the Township of South Stormont and neighboring municipalities. My presentation was:
