“It’s Not About What Happened To You, But How Your Brain Reacted To What Happened To You”
I’ve turned my journey with severe PTSD, depression and suicide attempt into a new life purpose. Quite selfishly, I want to make sure the challenges I experienced were not just for the sake of suffering, were not in vain, and that there was some meaning to why I went through what I went through.
Connect with me
I had a great time talking about all things trauma and suicide related with the amazing founders of Train For Trauma Combative Sports. These guys are not just highly respect combative sports instructors but they are also on the forefront of utilizing those combative sports as a way to help deal and process psychological trauma. If you get a chance really check out their amazing work.